Conscious Uncoupling Coaching
Civilized uncoupling or divorce. Utopia? No. There is a real option available for you.
Conscious Uncoupling TM is a certified coaching program by Katherine Woodward Thomas, helping clients overcome breakdown of their relationship, be it a straight couple or an LGBTQ couple, in the most humane and peaceful way possible, respecting the closest ones around, and children, if there are any.
Now, as a coach, I am excited to offer the Conscious Uncoupling TM program to you. If you find yourself in an uneasy break-up or divorce situation, and you feel entangled in pain or fear, I will bring the tools, so together, we can revive hope, joy, and love.
Conscious Uncoupling TM is a kind and respectful solution, taking into consideration your needs and feelings.
The program consists of five steps that I will teach you step by step, how to:
- • Find emotional freedom from your feelingsso that you can make sense of them and have control over them;
- • Build up inner power which can help you bounce off of the rock bottomand handle difficult daily situations, in which you may find yourself again and again;
- • Free yourself from victimhood and begin to perceive new possibilitiesnot only restrictions and obstacles;
- • Become a co-creator of your own happy futurevoid of toxic layers of the past, and manage uncoupling from your partner in a safe and healthy way;
- • Begin writing a new life story with a happy endingwhere you are both the director and the leading character.
Working with the book “Conscious Uncoupling” by Katherine Woodward Thomas, which is a great source of information and practices, is an integral part of the coaching.
"Contrary to popular belief, time does not heal all wounds. We do."
Katherine Woodward Thomas
My Education and Experience
- • A certified “Conscious Uncoupling TM” coach trained by the author of the process herself, Katherine Woodward Thomas, M.A., MFT., aimed at break-ups and divorces.
- • A participant of the programs “Coaching Mastery” and “Coaching Mastery 2.0” by Michael Neill, a world-renowned expert coach with more than 30 years of experience in transformative coaching aimed at a wide range of topics, such as personal development, career, managing anxiety and fear, relationship issues.
- • Experience working with dozens of clients nation-wide and abroad. Voluntary work with people in crisis providing mental support on the international platform “Heartfelt Presence”.
My Coaching Story
A few years ago, I found myself in a complex life situation - as a woman and as a mother.
The world was crumbling down, and all the efforts to save it were in vain. The time had come for a change, and it was a preparation for all that life was about to bring me. At that time, however, I experienced it completely differently.
My daughter was born with cerebral palsy, and my intimate relationship of two decades fell apart not too long after that. It was like a walk through an endless valley of tears. However, what came afterwards, surprised me, and inspired me at the same time. To keep my sanity, I was looking for ways out of the gutter, when your certainty collapses like a house of cards, and life slips through your fingers.
That was a moment that I discovered coaching, which led to my inner empowerment. During this process, as a client, I stopped asking all the why´s and how´s. Instead, I began to perceive the possibilities arising before me. They came about gradually as my perspective grew. I felt like I was pushing a closed door, when all I needed was to pull it open instead. No one told me that before. It was quite simple.
And just as coaching helped me withstand a difficult period, set my priorities straight, and discover which way to go, it also positively impacted the lives of my clients, whom I began to coach.
Topics ranged from relationships (divorces, separations or returns), through career, parenting, to the questions of self-discovery (self-esteem, meaning of life), or problems with fear and depression. It was always important to look within, to see oneself with the inner eyes and listen with the inner ears. To allow oneself to be vulnerable, uncritical, and to explore so that we can escape the vicious circle of thoughts, and, ultimately, become free.
